Fitness
Austin Proper Hotel Austin Proper Hotel
At Austin Proper, we don’t treat wellness as an add-on. It’s thoughtfully integrated into every stay, from sunrise movement to sunset recovery. Whether you’re here for a week or a weekend, our state-of-the-art fitness center, holistic recovery offerings, and daily rituals are designed to support the way you live, intentionally, and fully present.
Saracen Fitness Center
Located on property, our 2,000+ square-foot fitness center is open 24/7 and outfitted with top-tier equipment for cardio, strength, and functional training. Weekly yoga and bootcamp classes, complimentary for hotel guests, invite you to stay grounded, while personal training sessions offer more individualized support.
Cardio Equipment
State-of-the-art cardio machines designed for endurance, performance, and low-impact training include:
- Woodway Treadmills (4)
- Woodway Curve FTG Treadmill
- Peloton Bikes (4)
- Airdynex Bike
- Technogym Stair Climber
- Rower Concept 2
- Technogym Recline Bike
- Technogym Elliptical Machines (2)
- Zwift Bike
- Skiier Machine
Strength & Functional Training
Versatile strength and functional training equipment to enhance power, mobility, and overall fitness include:
- Tonal Strength & Fitness Trainers
- Balanced Body Pilates Reformers (2)
- Multi-use Floor Machines from Matrix
- Dual Leg Curl
- Leg Press
- Strength Training Equipment (Dumbbells, Barbells, Resistance Bands, Free Weights, Motion Cables)
- Medicine Balls, Jump Ropes, Pilates Bands, Slant Board
- Yoga Mats and Blocks
- Stakt Mat
- Sled Push
Yoga
Inspiring wellness and thoughtful community is part of the Proper way. Join us on the 2nd Floor Lounge or Mirabeau Ballroom for daily or weekly classes (depending on the season). Relax, revive and restore with Shoal Creek and sunset views. Now that’s Proper.
Group Fitness & Private Sessions
Movement is more than physical—it’s communal. Join one of our locally led yoga or fitness classes, offered in the 2nd Floor Lounge or Mirabeau Ballroom with views of Shoal Creek. Prefer something more personalized? Private sessions are available upon request.
Outdoor Exploration
Austin’s energy doesn’t stop indoors. Grab a Proper bike or follow our custom running map along Lady Bird Lake’s Hike-and-Bike Trail. We’ll set the pace—you set the intention.
Recovery, Redefined
Restore post-workout or reset between meetings in our cold plunge—designed to stimulate circulation and aid recovery. It’s a simple yet powerful ritual that helps balance body and mind.
